As our next Pregnancy Yoga workshop series edges closer, I’ve been reflecting on the way this offering came about and what I felt passionate to share and convey with other expecting mamas. Over the coming weeks, I’ll be sharing insight into each workshop by exploring: Common experiences women share Ways yoga can support mamas-to-be Specific …
Continue reading “Yoga Practices for Pregnancy: Humming your way towards Calm (workshop one)”
Inner Work 